Fitness/Nutrition

Physical activity and good nutrition can improve your outlook on life as well as prevent illness and disease. The videos in this category cover issues such as obesity, fitness and heart health, food allergies, and how to stay healthy during food-focused holidays.

Night Light Making You Fat? (Aired: 10/13/10)

Is your nightlight making you gain weight? A new study published in the Proceedings of the National Academy of Sciences suggests that getting light...when your body is expecting it to be dark...can be a factor contributing to obesity.

Night Light Making You Fat? (Aired: 10/13/10)

Is your nightlight making you gain weight? A new study published in the Proceedings of the National Academy of Sciences suggests that getting light...when your body is expecting it to be dark...can be a factor contributing to obesity.